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Articles by Kat James

Better Nutrition's ReDo You Contest Winner: After suffering a heart attack a year ago, Janet transformed her health and body.

Mother of Six Regains Her Shape, Energy, and Health

Grandma "gets younger" and beats type II diabetes

Purify Your Shower For Better Skin and Health

Winner Linda Philips of Myrtle Beach Shares Her Transforming Experience

Why Grass-fed Meat is Good For You (and the Planet!)

The Roots of Disease

Why I Love My Vita-Mix

A Favorite Recipe From Total Transformation®

Extreme Alternatives:
Natural High-End Skincare Finds


Talking with Your Doctor about Alternatives


Hair Today, Gone Tomorrow

Under Eye Circles

More Q & A: Kat answers questions on makeup for rosacea, vitamin C, and perfume ingredients

Better Than Juicing: A New Detox Elixir For Our Time

 


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