new book link to Amazon

order the new book here

Buy from
Register for Kat James newsletters and info

Gain Exclusive Membership Access to Kat James' KJS Educational Archives featuring more than ten years of life-changing, often hidden health news, interviews with health mavericks and inspiring transformation testimonials, and much more. Click here for 2023 membership for only $69.

Join Kat in 2023 at one of her amazing Total Transformation® Programs
Get more details here...

View Kat James' Appearance on PBS

Meet Kat James and read about her most challenging makeover of all.

Click here to see a recent newsletter and success story!


Join Kat July 28th for Her 126th 5-Day Total Transformation® in Kalispell, MT

Join Kat Now for Her Full Curriculum TeleProgram From Home

Transformation News: Obesity, Diabetes and Social Anxiety Resolution with Jessica Bayer.

Live Interview: The Amazing Transformation of 4-yr-old Caleb and his Dad, Timothy

Read Kat's Newsletter and Learn More About Total Transformation®

View our Total Transformation® Program and TeleProgram Cancellation and Refund Policy here.



Biochemistry Over Bootcamp: Kat James Cover Story

Kat Featured in Total Health Magazine


Mother/Daughter Tropical Transformation


Articles by Kat James

Jenny's Menopause Makeover

Kat Q&A: Veganism and The Kat James Method

Bedtime Stories: Two Couples' Sleep Makeovers

Kat Answers the Coffee Question, Q&A, and Paleo Coffee Recipes

Jackie: Transformed PCOS Workout Junkie

Jon's Fibromyalgia Journey

Jeannie: Out Of The Bottle

Better Nutrition's ReDo You Contest Winner: After Suffering a Heart Attack a Year Ago, Janet Transformed Her Health and Body.

Mother of Six Regains Her Shape, Energy, and Health

Grandma "gets younger" and beats type II diabetes

Purify Your Shower For Better Skin and Health

Winner Linda Philips of Myrtle Beach Shares Her Transforming Experience

Why Grass-fed Meat is Good For You (and the Planet!)

The Roots of Disease

Why I Love My Vita-Mix

A Favorite Recipe From Total Transformation®

Extreme Alternatives:
Natural High-End Skincare Finds

Talking with Your Doctor about Alternatives

Hair Today, Gone Tomorrow

Under Eye Circles

More Q & A: Kat answers questions on makeup for rosacea, vitamin C, and perfume ingredients

Better Than Juicing: A New Detox Elixir For Our Time


The beauty and health approaches presented here at are
not offered as cures, prescriptions, diagnoses or a means of such. No attempt should be
made to use any of this information as a form of treatment without the approval and
guidance of your doctor. InformedBeauty and its publishers assume no responsibility
in the correct or incorrect use of its information.
Copyright © 2023 All rights reserved.
Reproduction in whole or in part in any form or medium without
express written permission is prohibited.
rerelease of Kat's book Oder Kat's rerelease here Link to book purchase at Amazon order Kat's new book hereThe Truth: book overview Meet Kat